Challenge 1 of 12
I am starting here because I need arm and shoulder strength to do other challenges. Short and sweet today 10 second plank and 5 push ups. I'm a girl so.. push ups are with knees down.
I am also going to restart my couch to 5k app. It's a free app that helps anyone go from 0 to 3.1 miles. I will start that tomorrow if weather allows. If someone wanted to just be nice and buy me a treadmill that'd be cool too...I'm just saying...no pressure...
My goal is to blog this journey daily, even if I fall short. I am going back to the basics to rebuild confidence and motivation.
Some entries may be long and full of opinions... others may just be a paragraph. Please feel free to do these challenges with me or do your own set of 12. Teamwork makes the dream work, right?? Comment me, let me know how it goes!!
Happy 2021 everyone!! In the words of a great song from my younger days, "It's been a long December and there's reason to believe maybe this year will be better than the last."
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